A major advantage of consuming whole foods is that you can devour all of the unprocessed whole foods that you wish and still loose weight and look outstanding. Many vegetables, fruits, and protein from meats should be the heart and the soul of the low carb meals.
For the main course, meats – as a source of protein – are required to be part of the meal. There are many meats you can use, from chicken, fish, to even pork and beef – as they are high in protein and will be a good addition to your meal. From all the meats, fish is probably the best one for your high protein low carb meals. Serve your family tuna, salmon, or other fish that you know your family likes. Keep in mind though to serve the meats in moderate portion – not anything too big or large. And instead of frying them, try the healthier route of either boiling or baking them. Frying the meats will only add unwanted fats.
More and more people are getting their low carb meals prepared and delivered to their door by meal preparation services. You can order diet food delivery plans that emphasizes lower carb meals. Or you can order a la carte meals from meal delivery services to suit your lifestyle, budget and taste.
MY NEXT LOW CARB HEALTHY MEAL!
Prof Tim Noakes’ controversial high fat, low carb diet is making headlines around the world. Chefs Jonno Proudfoot and David Grier have embraced it with a ne…